Cold Plunge Baths

Schweiss Saunas’ Cold Immersion Baths

The Cold Immersion bath, a key feature at Schweiss Saunas, serves as an essential tool in cold water therapy, primarily aiding in bodily recuperation and relaxation. This spacious tub, designed for individual or group use, maintains a chilly water temperature typically between 8 to 15 degrees Celsius.

Key advantages of the Cold Immersion Tub encompass:

• Muscle Revitalization: Immersing in the cold water significantly diminishes muscle weariness and discomfort post-exercise, thus accelerating recovery for athletes and fitness enthusiasts.
• Boosted Circulation: The chill of the water helps in tightening blood vessels, enhancing blood flow, and elevating metabolic rates, contributing to overall wellness.
• Immune System Enhancement: Regular use can invigorate the immune system, promoting its natural healing abilities and aiding in reducing sickness and inflammation.